When you are sick, relax. A lot of stress inhibits the function of the immune system. When you are sick you are already under a lot of stress, do not add to it with a lot of anxious or negative thinking. That will only prolong your illness. One of the ways to disarm negative stressors is to emphasize the positive and good. This is my paraphrase of Psalm 1:1-3:
Happy is the one whose way is not determined by the influence of the world nor the lies of satan. He delight is in the Word of God. It is in the Word that he meditates constantly, relating it to his life day and night. One who does this will always be able to bear fruit, even in times of great distress because God is his nourishment and his comfort.
Remember: Satan is the great discourager; the Spirit of Christ the great encourager. Meditation is the best relaxation.
Grace&Peace;
Tom
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A ministry of Frontier Pastoral Services. "Blazing a trail to the future, Preserving the best of the past."
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